Your body restoration

journey starts here

We help our members lose weight, eliminate pain, enhance performance, and improve their life with highly personalized workouts powered by our proprietary movement training system.

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FLUIDOLOGY

noun

The study and assessment of an individual's movements used like a vital sign to reach optimal physical fitness.

Body

Restoration

While your body is complex, understanding how to care for it doesn't have to be. Many times how we move in our daily activities can cause our bodies to break down.

At Fluid Health & Fitness, we identify your movement distortions, educate you on how you are intended to move, then guide you through a corrective strength program to bring you back to balance and restore your body, effectively eliminating the daily aches and pain from your life and allowing you to reach optimal physical fitness.

No more

band-aid solutions

It is not uncommon for our clients to go through a perpetual cycle of physical therapy and chiropractic care, only to make minimal improvements and ultimately end up with the same issues.

By implementing our functional training system we are confident you will not only be able to stop the never ending self care visits, but we will train you to move with greater precision to prevent, avoid or reduce injury.

Helping you make fitness a priority again 

Safe & encouraging 

environment

Uniquely Designed to fit your fitness level

Flexible

Schedule

WHAT OUR CLIENTS ARE SAYING

THE TEAM

RYAN MAXWELL

CEO | FOUNDER

National Presenter | Master Trainer | NASM continuing education provider | Celebrity trainer (Jillian Michaels’ “Bodyshred”)

CARLY SCHROEPFER

MOVEMENT SPECIALIST

Carly earned her Personal Training certificate from St. Paul College and a personal fitness certification with the National Academy of Sports Medicine (NASM).

ALISA NOGLE

MOVEMENT SPECIALIST

Alissa got her Certified Personal Trainer certificate at the National Academy of Sports Medicine (NASM) and is furthering her education through NASM as a Corrective Exercise Specialist.

BRETT MUELLER

MOVEMENT SPECIALIST

A native of small-town Barron, WI, where he was a multi-sport athlete and attended the Chippewa Valley Technical College physical therapist assistant program. 

READY TO REACH YOUR PEAK PERFORMANCE?

Call: (844) 358-4343

Fluid Health & Fitness © 2019